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Have you ever lingered in front of the open doors to your refrigerator or pantry and thought, “There’s nothing to eat”? Or come home too late or too tired to feel like making an extravagant meal? Don’t throw in the towel! Healthy eating does not have to be complicated or time consuming. But, to be successful, have these food staples on hand to help build a healthy home environment that can keep you from ordering take out (or calling that pint of ice cream “dinner”).
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