Jessie Groth

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Food+Thought: Eat Like It's the Holidays Into the New Year

Posted by Jessie Groth on 2019-12-17 17:18:46

Wait...what?? Did I read that right? The holiday season is typically seen as a threat to our healthy eating routines, with plenty of parties, tempting treats, and indulgent foods. While what we eat does matter, how we eat is just as important—and when it comes to the holidays, there are actually many behaviors we get right that should be embraced, celebrated, and carried into the new year.

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