Edith Clogg

Recent Posts

Red Light, Green Light: Innovative Labeling Program Leads To Healthy Employee Choices

Posted by Edith Clogg on 2019-09-09 15:14:00

 

Everybody’s got to eat, and statistics show that today’s modern workforce spends about half of their waking hours at work. This means that potentially half of the meals they consume within a week are, or could be, provided by onsite dining services and other corporate food providers.

But with onsite convenience, comes the temptation to eat whatever is quick and tasty. Given that most workers keep a tight lunch break and only have a short amount of time available to make eating decisions, they need fast and convenient solutions to encourage optimal eating choices that empower them to maintain a healthy diet and encourage job satisfaction.

Read More

Health Hacks Back to School Fuel

Posted by Edith Clogg on 2019-09-03 18:44:19

September brings the start of the school year for many families. If you are a parent or caregiver, you’ve likely tackled the back-to-school list: new back pack, school supplies, a lunch box…but how about what goes in that lunch box? Healthy eating is essential for children’s growth and development, but did you know it is also tied to their higher academic success, well-being, and self-esteem? I’m Jessie Groth, a Registered Dietitian with ISS Guckenheimer, and today on Health Hacks, we’re hacking Back-to-School Fuel.

Read More

Food+Thought: Eat Your Water

Posted by Edith Clogg on 2019-08-19 15:40:00

 

It’s hot outside. And this means we all need to stay hydrated. Dehydration isn’t just uncomfortable, it can be dangerous, too. We’ve been hearing all summer that we need to drink more water when it’s hot out. That’s true, but it’s also a little bit boring. So, let’s think of other, tastier ways to stay hydrated!

 

Here are our top 5 fruits and vegetables that will help you beat the heat in August.

Read More

Health Hacks - Eating and Brain Performance

Posted by Edith Clogg on 2019-08-05 16:56:50

 

Read More

Subscribe Here!

Recent Posts

Most Popular Posts